Stew Smith's Pushup Push 1.1

Shred Apps, LLC – Commercial – iOS
out of 35 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Pushup Push is a comprehensive pushup training program designed to deliver significant improvements in your pushup capacity in just two weeks.

The Pushup Push Workout was initially created by former Navy SEAL, Stew Smith, to aid aspiring Navy SEALs in preparing for the Navy SEAL Physical Screening Tests. Despite its origins, Smith's program is suitable for individuals of all fitness levels looking to enhance their pushup performance.

Key features of the program include:
<ul>
<li>Videos by Stew Smith offering guidance on the two-week program and proper pushup technique</li>
<li>A meticulously crafted sample routine and workout chart to assist you throughout the program</li>
<li>A notification system to prompt you to complete your daily pushups</li>
</ul>

Please note: To comply with iOS development guidelines, the app must be accessed daily throughout the two-week program for the notification system to function effectively.

Testimonials from previous users:
<ul>
<li>"I recently completed your pushup routine. I increased my maximum from 60 pushups to 103. It was incredibly effective!"</li>
<li>"I utilized your pushup program to enhance my test scores, boosting my pushups from 55 to 82."</li>
</ul>

About Stew Smith:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and the author of multiple fitness and self-defense books, including The Complete Guide to Navy SEAL Fitness and Maximum Fitness. With experience in training individuals for various roles such as Navy SEALs, Special Forces, SWAT, FBI, and ERT teams, Smith has established himself as an expert in fitness and training.

Smith's expertise has been showcased on television programs like National Geographic Channel's “Fight Science” and in publications such as The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated.

Disclaimer: Please be advised that some exercises in this program may push your body to its limits; thus, it is advisable to have a spotter present during workouts. We do not assume responsibility for any injuries resulting from the use of this application. While this program has demonstrated efficacy, improvements in pushup count can vary between 50% and 100%, influenced by factors like age, experience, and form.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

18A Fitness

The 18A Fitness App offers a comprehensive suite of tools to help you achieve your fitness goals, with the guidance of a personal trainer.

4PillarsFit

Transform Your Fitness Journey with 4PillarsFit

Army Ranger Fitness

Experience training like an Army Ranger with the Army Ranger Fitness app. This app offers the Ranger Athlete Warrior (RAW) training program, a specialized physical training program developed by the Army specifically for Rangers.

Brute Force WOD

BruteForceWOD offers a comprehensive Unstable Load Training program that aims to enhance overall physical, mental, and emotional fitness. BruteForceWOD focuses on providing an exceptional experience through their training regimen.

Building the Elite Training

The Building the Elite Training App offers goal and career-specific training programs that are tailored to suit your individual needs and schedule.

MTN Tactical Fitness

This application serves as an extension of the Mountain Tactical Institute's web-based training platform. Users can conveniently access all training plans through the application interface, allowing them to track progress and make notes on …

Navy SEAL Fitness

The Navy SEALs require an exceptionally high level of muscular strength, flexibility, and cardiovascular fitness to successfully carry out their assigned missions.

NewAge Fitness

With the NewAge Fitness App, users can access personalized 1-1 and group coaching to optimize Health, Fitness, Mindset, and Lifestyle. The app offers workout programs tailored to help individuals achieve their fitness and health goals.

Push Ups Trainer Challenge

Transform Your Workout with Push Ups Trainer Challenge

Soflete

Transform Your Fitness Journey with Soflete

Stage 4 Training

With the Stage 4 Training App, you gain access to personalized workout programs tailored to help you achieve your fitness and health objectives.

The Combat Fitness App

Experience The Combat Fitness App, a comprehensive fitness tool crafted to facilitate the achievement of your fitness aspirations more effectively and swiftly than ever before.

The WOD Timer - Workout Timer

The WOD Timer is a professional-grade stopwatch designed specifically for CrossFit and functional fitness workouts. Its high visibility display ensures that you can easily keep track of your time during intense training sessions.

TriadXP: Fitness & Wellness

Transform Your Health Journey with TriadXP!

▼ ▲

Latest Version
1.1

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!